Description: Atomic Habits By James Clear An Easy Proven Way To Build Good Habits Break Bad Ones Self-Management Self-Improvement Books The product is an activity book titled "Atomic Habits" by James Clear, a historical book published in 2018. It is a unit in paperback format, written in English. The book focuses on habits and behavior change in the 2010s era. The author is James Clear from the United States. The book weighs 15 oz and is part of a bestselling series. Description Atomic Habits An Easy & Provens Way To Build Good Habits & Break Bad OnesFeatures:Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a framework for improving - every day. Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the behaviors that to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not to the level of your goals. You fall to the level of your systems. Here, you'll get a system that can take you to new heights.Clear is known for his ability to distill topics into behaviors that can be easily applied to daily life and work. Here, he draws on ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits . Along the way, listeners will Be and entertained with true stories from gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and to the top of their field.Learn how to:Make time for new habits (even when life gets crazy)Overcome a lack of motivation and willpowerDesign your environment to make success easierGet when you fall off courseAnd much moreAtomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits - whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit , lose weight, reduce stress, or achieve any other goal.Specifications:Main material: PaperColor: as shownSize:as shownPackage includes:1xbookNotes:Manual measurement, please allow slight errors on size.The color may exist a slight difference due to different screen displays. class="extend--iframe--to7hHIV" data-spm-anchor-id="a2g0o.detail.0.i4.4feaeaIaeaIaXH" data-spm-act-id="a2g0o.detail.0.i4.4feaeaIaeaIaXH" style="box-sizing: border-box; -webkit-tap-highlight-color: transparent; outline: 0px; margin: 0px; padding: 0px; height: 7203.5px; position: absolute; top: 0px; visibility: hidden; width: 1000.5px; z-index: -1;">
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End Time: 2025-01-23T06:32:18.000Z
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Book Title: Atomic Habits
Book Series: Historical
Original Language: English
Publisher: Cornerstone
Publication Year: 2018
Type: Activity Book
Unit Type: Unit
Format: Paperback
Language: English
Era: 2010s
Author: James Clear
Features: Illustrated
Genre: Personal & Professional Development
Country/Region of Manufacture: United States
Unit Quantity: 1
Item Weight: 15 oz