Description: Calisthenics by Pure Calisthenics The #1 COMPLETE Calisthenics Guide + Training Plan!Tired of the same old workouts? Hit a wall with your gains? Want to SHOCK your body with something new? Welcome to the worlds most powerful training system for INSANE results! The ULTIMATE Full Body Calisthenics Training GuideThis is the ONLY calisthenics book youll ever need. Heres a peek inside: Intro to calisthenics150 bodyweight exercises + photo demonstrationsUpper body, lower body & core exercises all coveredExpert advice on sets, reps & formNutrition tips to maximize resultsCardio & conditioning drills to blast body fat and get rippedProgressive transition from beginner > intermediate > advanced Every Exercise Explained with PhotosCalisthenics experts break down every exercise into simple steps with pictures. Its easy as 1, 2, 3! Also includes advice on sets, reps and form for every exercise. Its like having a personal trainer in your pocket! The Calisthenics BibleWant ONE book that covers EVERYTHING you need to know about calisthenics? This is it! Featuring exercises for upper body, core & lower body, no muscle group is missed. Activate full body beast mode now! Packed with AMAZING ExtrasWhen you purchase this book you get our calisthenics bonus pack to help you on your journey. Heres whats included: BONUS 1: Get your very own beginners bodyweight training program FREE with this book! Features a full week of exercises to help you master calisthenics fundamentals. BONUS 2: Get our exclusive Six Pack Secrets guide FREE with this book to help you build a rock solid core in double quick time! BONUS 3: Free expert calisthenics guidance! Inside this book is your invitation to join our email contacts for ongoing support. Go SUPERHUMAN Today!Weve helped tens of thousands of people achieve INSANE RESULTS with calisthenics. Grab this book now and join the SUPERHUMAN race! FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1539045676 Author Pure Calisthenics Short Title Calisthenics: the SUPERHUMAN Stack Series The SUPERHUMAN Language English Year 2016 ISBN-10 1539045676 ISBN-13 9781539045670 Format Paperback Publication Date 2016-11-19 Pages 356 Publisher Createspace Independent Publishing Platform Imprint Createspace Independent Publishing Platform Subtitle The SUPERHUMAN Stack: 150 Bodyweight Exercises The #1 Complete Bodyweight Training Guide Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:127505909;
Price: 71.46 AUD
Location: Melbourne
End Time: 2024-10-25T14:54:35.000Z
Shipping Cost: 0 AUD
Product Images
Item Specifics
Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9781539045670
Author: Pure Calisthenics
Type: Does not apply
Book Title: Calisthenics
