MiracleBody

Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight

Description: New to Bodyweight Training? You NEED This Book! The #1 Beginners Guide to Calisthenics (With Photos)! From the best-selling author, Bruce Harlow, comes Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included). This book will introduce you to bodyweight training with simple calisthenic workouts! If you're bored with the same workout program and have hit a plateau... If you want to improve your core by building a stronger, more flexible & sexier body... Or if you just want to ditch the gym and train with your body weight... THEN THIS BOOK IS FOR YOU! This book provides you with a simple beginners guide to calisthenics that has now been rated the #1 Beginners Guide with Photos on Amazon! It comes with all the instructions and photos that you will need to begin pushing your body further than ever before. You can expect to see great health benefits and physical changes within just a few days. If you successfully implement the plan in this book, you will... Become stronger and more flexible - with greatest improvements in your core strengthFeel relaxed and healthy all day because calisthenics is a natural bodyweight workoutPower up your body to boost your metabolic rate and burn more fat all dayBe able to ditch the gym with a great list of home workouts to increase strength

Price: 28.26 AUD

Location: Hillsdale, NSW

End Time: 2024-11-07T18:59:03.000Z

Shipping Cost: 33.51 AUD

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Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ BodyweightCalisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight

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Return shipping will be paid by: Buyer

Returns Accepted: Returns Accepted

Item must be returned within: 60 Days

Return policy details:

EAN: 9781925997484

UPC: 9781925997484

ISBN: 9781925997484

MPN: N/A

Item Length: 22.9 cm

Book Title: Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included)

Item Height: 229mm

Item Width: 152mm

Author: Bruce Harlow

Format: Paperback

Language: English

Topic: Health, Popular Medicine

Publisher: Venture Ink

Publication Year: 2019

Type: Textbook

Item Weight: 154g

Number of Pages: 98 Pages

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