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Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exe

Description: Calisthenics Workout Bible by Bruce Harlow New to Bodyweight Training? You NEED This Book! The #1 Beginners Guide to Calisthenics (With Photos)! FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description New to Bodyweight Training? You NEED This Book! The #1 Beginners Guide to Calisthenics (With Photos)!From the best-selling author, Bruce Harlow, comes Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included). This book will introduce you to bodyweight training with simple calisthenic workouts!If youre bored with the same workout program and have hit a plateau...If you want to improve your core by building a stronger, more flexible & sexier body...Or if you just want to ditch the gym and train with your body weight...THEN THIS BOOK IS FOR YOU!This book provides you with a simple beginners guide to calisthenics that has now been rated the #1 Beginners Guide with Photos on Amazon!It comes with all the instructions and photos that you will need to begin pushing your body further than ever before. You can expect to see great health benefits and physical changes within just a few days.If you successfully implement the plan in this book, you will... Become stronger and more flexible - with greatest improvements in your core strengthFeel relaxed and healthy all day because calisthenics is a natural bodyweight workoutPower up your body to boost your metabolic rate and burn more fat all dayBe able to ditch the gym with a great list of home workouts to increase strength Details ISBN1925997480 Author Bruce Harlow Pages 98 Publisher Venture Ink Year 2019 ISBN-10 1925997480 ISBN-13 9781925997484 Format Paperback Publication Date 2019-07-23 Imprint Venture Ink Subtitle The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included) Language English Short Title Calisthenics Workout Bible UK Release Date 2019-07-23 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:126528265;

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Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exe

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Restocking fee: No

Return shipping will be paid by: Buyer

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ISBN-13: 9781925997484

Book Title: Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included)

Item Height: 229mm

Item Width: 152mm

Author: Bruce Harlow

Format: Paperback

Language: English

Topic: Health, Popular Medicine

Publisher: Venture Ink

Publication Year: 2019

Type: Textbook

Item Weight: 154g

Number of Pages: 98 Pages

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