Description: How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss. First Edition, 2019. The best selling follow-up to Greger's How Not To Die, How Not To Diet focuses on attaining a healthy weight through unprocessed whole foods. How Not to Diet offers a simple, healthy, sustainable lifestyle.This copy is in like new condition, unread. How Not To Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss. First Edition, 2020. In this companion cookbook to How Not To Diet, Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet―factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome―showing how plant-based eating is crucial to our success.This copy is in very good condition aside from minor shelf scuffing on the back cover. Ships USPS Media Mail, unless otherwise noted. Please remit payment no later than 3 days after the purchase. Please check out our other books!
Price: 26 USD
Location: Bedford, Texas
End Time: 2024-11-26T01:54:11.000Z
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All returns accepted: ReturnsNotAccepted
Book Title: How Not To Diet & How Not To Diet Cookbook
Narrative Type: Nonfiction
Publisher: Flatiron Books
Original Language: English
Item Length: 8 in
Edition: First Edition
Publication Year: 2020
Format: Hardcover
Language: English
Item Height: 10 in
Author: Michael Greger
Genre: Cookbooks
Topic: Dieting, Health, Vegan Cooking
Item Weight: 64 oz
Item Width: 3 in
