Description: Mastering Calisthenics by Azize Abakar Mastering Calisthenics: The Ultimate Guide to Bodyweight Fitness and Lifestyle" is your comprehensive handbook to achieving peak fitness through the power of bodyweight exercises. This book covers everything from fundamental movements to advanced techniques, nutrition strategies, and mindset development to help you reach your fitness goals. With step-by-step instructions, clear explanations, and expert advice, youll learn how to build strength, increase flexibility, and transform your body-all without the need for expensive equipment or gym memberships. Whether youre a beginner or an experienced athlete, "Mastering Calisthenics" is your roadmap to success in bodyweight training.Inside the book you will find details about: Introduction to CalisthenicsGetting Started: Setting Your GoalsBasic Calisthenics ExercisesIntermediate Calisthenics ExerciseAdvanced Calisthenics TechniquesDesigning Your Calisthenics Workout PlaCalisthenics and NutritionOvercoming Plateaus and ChallengesCalisthenics Equipment GuideThe Calisthenics Lifestyle Dont wait any longer to unleash your full potential-grab your copy of "Mastering Calisthenics" today and start your journey to a stronger, fitter, and more confident you! FORMAT Paperback CONDITION Brand New Details ISBN Author Azize Abakar Pages 62 Publisher Independently Published Year 2024 ISBN-13 9798325747724 Format Paperback Publication Date 2024-05-15 Imprint Independently Published Subtitle The Complete Guide to Bodyweight Fitness and Lifestyle, Unique calisthenics book to achieve good results Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:160339353;
Price: 36.37 AUD
Location: Melbourne
End Time: 2024-10-26T23:47:36.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
ISBN-13: 9798325747724
Author: Azize Abakar
Type: Does not apply
Book Title: Mastering Calisthenics
Language: Does not apply
