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Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with

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Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with

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Book Title: Mindful Eating : A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

Item Length: 8.9in

Item Height: 0.8in

Item Width: 6in

Author: Jan Chozen Bays

Format: Trade Paperback

Language: English

Topic: Psychopathology / Eating Disorders, Mindfulness & Meditation, Mind & Body, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Healthy Living, Eating Disorders & Body Image

Publisher: Shambhala Publications, Incorporated

Publication Year: 2017

Genre: Self-Help, Psychology, Body, Mind & Spirit, Health & Fitness, Social Science, Philosophy

Item Weight: 12.3 Oz

Number of Pages: 232 Pages

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