Description: It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world."Relationships can often seem less urgent than the day-to-day emergencies we deal with — job, finances, children, and that to-do list full of chores. They all demand your immediate attention. What often gets lost in the shuffle is the love. Maybe you've neglected some of the positive habits you adopted when you were dating to win over your partner. Or perhaps all of your conversations seem to end in arguments. Or you might occasionally wonder if your relationship is even worth salvaging.If you want to build a deeper connection with your partner, then one solution is to build mindful relationship habits. In a mindful relationship, you are intentional about all your choices and interactions with your partner. You become more proactive in responding to each other's needs and less reactive to the challenges that often arise. You evolve to a higher level of interaction with one another.In Mindful Relationship Habits, Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show you how to have a more mindful relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another's needs in a more loving, empathic, and conscious way.With the relationship advice outlined in this book, you will get insights and lessons learned from a variety of relationship and mindfulness experts — all backed by scientific research. Each habit presented offers a clear explanation of why it's valuable to the health of your relationship and instructions on how to make the habit a natural part of your interactions with your partner. Brand new. Ships fast!
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Book Title: Mindful Relationship Habits : 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection
Number of Pages: 280 Pages
Language: English
Publisher: CreateSpace
Topic: Marriage & Long-Term Relationships
Publication Year: 2018
Item Height: 0.7 in
Genre: Family & Relationships
Item Weight: 17.1 Oz
Item Length: 9 in
Author: S. J. Scott
Item Width: 6 in
Format: Trade Paperback