PTSD : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms,...

Description: PTSD : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms, Paperback by Williams, Mary Beth, Poijula, Soili, ., ISBN 1626253706, ISBN-13 9781626253704, Like New Used, Free shipping in the US In the third edition of the best-selling The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated workbook, readers will learn how to move past the trauma they have experienced; manage symptoms such as insomnia, anxiety, and flashbacks; and find important updates reflecting the new DSM-V definition of PTSD.

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Location: Jessup, Maryland

End Time: 2025-02-02T01:54:51.000Z

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Edition: 3

Book Title: Ptsd Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

Number of Pages: 384 Pages

Language: English

Publisher: New Harbinger Publications

Topic: Anxieties & Phobias, Self-Management / Stress Management, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)

Publication Year: 2016

Item Height: 0.8 in

Features: Revised

Genre: Self-Help, Psychology

Item Weight: 26.5 Oz

Item Length: 10 in

Author: Mary Beth Williams, Soili Poijula

Item Width: 8 in

Format: Trade Paperback