Description: Further DetailsTitle: The Purpose and Practice of Buddhist MeditationCondition: NewAuthor: Sangharakshita SangharakshitaFormat: HardbackEAN: 9781911407669ISBN: 9781911407669Publisher: Windhorse PublicationsGenre: Philosophy & SpiritualityRelease Date: 09/06/2021Description: Can metta take me all the way to Enlightenment?How much meditation is good for you?Why visualize an Enlightened being?Can you tell if meditation is changing you?All of these questions and very many more are tackled in this substantial compilation of Sangharakshita's teachings on meditation. First published in 2012, this volume draws from previously published works and from the unpublished transcripts of seminars on a wide range of Buddhist texts, from the Pali canon to the songs of Milarepa. The dialogue form is a reminder that teaching is a communication, a creative meeting between the depth and breadth of Sangharakshita's knowledge and experience and the willingness of students to ask the kinds of questions any meditator would like to ask if they had the chance (or the nerve).Discussions reveal how Sangharakshita learned the practices on which his system of meditation - 'an organic, living system' - is based and how that system has evolved over the years. Amid much curiosity about dhyana and Insight, and explorations of how to deal with fear or distraction, doubt, drowsiness or desire, topics also include such matters as whether it's good to meditate in the open air and whether to include your least favourite politician in your metta bhavana. To this edition some extra material on 'just sitting' and the guru yoga has been added.Whether dipped into, consulted on a specific subject or read from cover to cover, the collection offers practical, inspiring and encouraging advice for new and experienced meditators alike. It is deeply imbued with the Buddhist vision of the role of meditation in the quest for Enlightenment.Language: EnglishCountry/Region of Manufacture: GBItem Height: 234mmItem Length: 156mmBook Series: Complete Works of SangharakshitaRelease Year: 2021 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: The Purpose and Practice of Buddhist Meditation
Publication Name: The Purpose and Practice of Buddhist Meditation
Title: The Purpose and Practice of Buddhist Meditation
Author: Sangharakshita Sangharakshita
Format: Hardback
EAN: 9781911407669
ISBN: 9781911407669
Publisher: Windhorse Publications
Genre: Philosophy & Spirituality
Release Date: 09/06/2021
Release Year: 2021
Language: English
Country/Region of Manufacture: GB
Item Height: 234mm
Item Length: 156mm
Series: Complete Works of Sangharakshita