The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and F

Description: The Loneliness Companion by Shrein H. Bahrami Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Find solace in solitude--a practical guide to overcoming loneliness. Being alone doesnt have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life--you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships. The Loneliness Companion includes: Helpful terms--Explore the meaning, causes, and elements of loneliness--as it relates to breakups, being single, and beyond.Simple solutions--Powerful tools like meditation and visualization can help you gain confidence and self-esteem.Practice makes perfect--Apply new skills to your relationships with others and throughout your life. Get the tools--and encouragement--you need to be happy and productive even when youre alone. Author Biography SHREIN H. BAHRAMI is a marriage and family therapist in San Francisco. She is the founder of Evolve Wellness, a group practice of clinicians specializing in the treatment of eating disorders. For nearly a decade, she has provided counseling in residential and outpatient settings to clients and their families seeking recovery from anorexia, bulimia, and binge eating disorder. Shrein has contributed to articles featured on NBC News, The Guardian, Bustle, Readers Digest, and The Mighty. Details ISBN 1641527021 ISBN-13 9781641527026 Title The Loneliness Companion Author Shrein H. Bahrami Format Paperback Year 2019 Pages 210 Publisher Callisto GE_Item_ID:127240885; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.79 USD

Location: Fairfield, Ohio

End Time: 2024-12-29T03:33:51.000Z

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