The Young Forever Cookbook: More than 100 Delicious Recipes for Living Your Long

Description: FREE SHIPPING UK WIDE The Young Forever Cookbook by Mark Hyman The companion cookbook to the Sunday Times bestselling Young Forever by Dr Mark Hyman. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life. Dr Mark Hymans revolutionary book Young Forever revealed how to reverse the biological hallmarks of ageing through easy and accessible dietary, lifestyle and longevity strategies. In this companion cookboook, Mark shares nutritious meals to help you eat your way to longer life.Rooted in the latest science, these recipes feature good fats, quality proteins, nutrient-dense vegetables, leafy greens and a variety of other ingredients proven to support longevity. Youll find a range of meals, snacks and drinks designed to fight inflammation, boost your immune system and promote healthy ageing, including: Roasted Red Pepper and Courgette Frittata; Thai Turkey Larb Lettuce Wraps; Braised Pomegranate Lamb Shanks; Roasted Rhubarb-Strawberry Coconut Crumble; Blackberry and Mint Refresher.With mouthwatering options for every lifestyle and diet, The Young Forever Cookbook is your guide to maintaining a healthy life - and creating a healthier future. Author Biography Dr Mark Hyman is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine, founder and director of The Ultra-Wellness Center and host of the health podcast The Doctors Farmacy. An internationally respected physician, researcher, educator, activist, and author, Dr Mark Hyman has dedicated his life and career to ensuring optimal health for all. Dr Hyman is the pioneer and the worlds leading practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. He is the bestselling author of numerous books, including Food Fix, Eat Fat Get Thin, The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution and Food: WTF Should I Eat? Details ISBN1399725726 Author Mark Hyman Publisher Hodder & Stoughton Year 2024 ISBN-13 9781399725729 Publication Date 2024-06-06 Imprint Yellow Kite Subtitle More than 100 Delicious Recipes for Living Your Longest, Healthiest Life Country of Publication United Kingdom UK Release Date 2024-06-06 Language English ISBN-10 1399725726 Format Paperback Pages 272 Audience General DEWEY 641.563 NZ Release Date 2024-09-23 AU Release Date 2024-09-23 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! 30 DAY RETURN POLICY No questions asked, 30 day returns! FREE DELIVERY No matter where you are in the UK, delivery is free. SECURE PAYMENT Peace of mind by paying through PayPal and eBay Buyer Protection TheNile_Item_ID:160357905;

Price: 24.64 GBP

Location: London

End Time: 2024-12-03T02:33:17.000Z

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