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Upside of Stress : Why Stress Is Good for You, and How to Get Good at It, Har...

Description: Upside of Stress : Why Stress Is Good for You, and How to Get Good at It, Hardcover by McGonigal, Kelly, ., ISBN 1583335617, ISBN-13 9781583335611, Used Good Condition, Free shipping in the US "More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, ., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier--if we learn how to embrace it"--

Price: 15.84 USD

Location: Jessup, Maryland

End Time: 2025-01-18T22:22:13.000Z

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Upside of Stress : Why Stress Is Good for You, and How to Get Good at It, Har...

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

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Book Title: Upside of Stress : Why Stress Is Good for You, and How to Get Good at It

Number of Pages: 304 Pages

Language: English

Publisher: Penguin Publishing Group

Item Height: 1 in

Topic: General, Healthy Living, Applied Psychology, Self-Management / Stress Management

Publication Year: 2015

Illustrator: Yes

Genre: Health & Fitness, Self-Help, Psychology

Item Weight: 17.2 Oz

Item Length: 9.3 in

Author: Kelly Mcgonigal

Item Width: 6.4 in

Format: Hardcover

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