Description: Waking the Tiger: Healing Trauma - by Peter A Levine (Paperback) NEW 📖 - actual item pictured. Thank you for your interest, please browse some of the other items in our store. We combine Shipping, add all items to your cart then checkout at one time. Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed. Dimensions (Overall): 8.9 Inches (H) x 5.9 Inches (W) x .9 Inches (D)Weight: .96 PoundsSuggested Age: 22 Years and UpNumber of Pages: 288Genre: Self ImprovementSub-Genre: SelfPublisher: North Atlantic BooksTheme: Stress Management, ManagementFormat: PaperbackAuthor: Peter A LevineLanguage: EnglishStreet Date: July 7, 1997TCIN: 77312592UPC: 9781556432330
Price: 11.46 USD
Location: Stony Creek, New York
End Time: 2025-01-13T02:56:20.000Z
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Book Title: Waking the Tiger: Healing Trauma : the Innate Capacity to Transform Overwhelming Experiences
Number of Pages: 288 Pages
Language: English
Publisher: North Atlantic Books
Topic: Alternative Therapies, Healing / General, Post-Traumatic Stress Disorder (Ptsd), Mental Health, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
Publication Year: 1997
Item Height: 1 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology
Item Weight: 15.5 Oz
Item Length: 8.9 in
Author: Peter A. Levine
Item Width: 6.1 in
Format: Trade Paperback
