Young Forever: The Secrets to Living Your Longest, Healthiest Life by Dr Mark Hy

Description: Young Forever by Dr Mark Hyman Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that "will revolutionize how we approach aging" (Jay Shetty, author of 8 Rules of Love). Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they dont have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging--including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. Youll learn: How to turn on your bodys key longevity switches How to reduce inflammation and support the health of your immune system How to exercise, sleep, and de-stress for healthy aging How to eat your way to a long life, featuring Dr. Hymans Pegan Diet Which supplements are right for you Where the research on aging is headed And much more With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health--for life. Author Biography Mark Hyman, MD, is the founder and senior adviser for the Cleveland Clinics Center for Functional Medicine, board president for clinical affairs for the Institute for Functional Medicine, founder and director of The UltraWellness Center, and host of the leading health podcast The Doctors Farmacy. He is the bestselling author of numerous books, including The Pegan Diet; Food Fix; Food; and Eat Fat, Get Thin. Details ISBN 0316453188 ISBN-13 9780316453189 Title Young Forever Author Dr Mark Hyman Format Hardcover Year 2023 Pages 352 Publisher Little, Brown Spark GE_Item_ID:140204392; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 28.29 USD

Location: Fairfield, Ohio

End Time: 2024-11-16T04:06:29.000Z

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