Young Forever The Secrets to Living Your Longest Healthiest Life Dr Mark Hyman

Description: Item Description · Title: Young Forever - The Secrets to Living Your Longest, Healthiest Life · Author: Dr Mark Hyman· Condition: preloved softcover book in Like New condition. About the BookAging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not.Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging - including heart disease, cancer, diabetes, and dementia.In Young Forever, Dr Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences - then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies.You will learn:How to optimize your body's Key Longevity SwitchesHow to reduce inflammation and support the health of your immune systemHow to exercise, sleep, and de-stress for healthy agingHow to eat your way to a long life, featuring Dr Hyman's Pegan DietWhich supplements are right for youWhere the research on aging is headed With dozens of tips as well as an age-defying diet and lifestyle plan and Dr Hyman's Healthy Aging Shake recipe, Young Forever is a revolutionary, practical guide to creating and sustaining health - for life. Multi-Buy Discount & Ebay Store LinksReceive AUD $8.25 MULTI-BUY DISCOUNT on EACH Additional Item No. in your Order.Complete your Order and I will promptly refund your MULTI-BUY DISCOUNT via Ebay OR contact me for other MULTI-BUY payment options. See links to 100s of Items in my Store:ALL PRELOVED BOOKS Crystals Healing Meditation Self-Help Spiritual Sheet Music Business General DVDs & CDsCRYSTALS JEWELLERY GIFT CERTIFICATES ALL ITEMS IN MY EBAY STORE Shipping· All items shipped via Australia Post with Tracking.· Allow average 2-6 business days from dispatch for standard delivery within Australia, and 7-15 business days from dispatch for International deliveries.· Express Post options also available.· All prices stated include 10% GST where applicable.

Price: 29.95 AUD

Location: Sydney

End Time: 2024-12-10T07:27:08.000Z

Shipping Cost: 17.76 AUD